Prompt Pot Hawaiian Hen | Cookies and Cups

Prompt Pot Hawaiian hen is a straightforward one-pot dinner that leaves the laborious work to your stress cooker! This recipe makes juicy hen cooked with pineapple, bell peppers, and onions in a candy and tangy sauce.

Hawaiian chicken served over rice on a white plate next to a fork, with the Instant Pot in the background.

The Finest Prompt Pot Hawaiian Hen

This Prompt Pot Hawaiian hen is out of this world YUM. The flavors are a mixture between pineapple hen teriyaki hen, and spicy BBQ hen: tangy, a bit of spicy, and a bit of smoky. This dish is completely irresistible and excellent for summer time. Like a luau in your tastebuds. Plus, the Prompt Pot gained’t warmth up the entire kitchen. Aloha!

I’ve borrowed the teriyaki-inspired sauce from my Hawaiian grilled huli huli chicken recipe and tossed it along with tender hen items, bell peppers, onions, and chunks of candy pineapple. The sauce caramelizes within the Prompt Pot, wrapping across the hen and veggies like a scrumptious, candy, and spicy hug.

Why You’ll Love This Hawaiian Hen Recipe

  • One pot. Other than a little bit of chopping and occasional stirring, this simple Hawaiian hen comes collectively in a single pot and it’s largely hands-free. Let the Prompt Pot do the give you the results you want! I additionally embrace instructions to make this recipe within the sluggish cooker.
  • Straightforward substances. I’ll guess that a lot of the substances you want are already in your kitchen. This recipe makes use of easy pantry staples and turns them right into a crazy-flavorful hen dinner.
  • Make-ahead pleasant. Hawaiian hen is ideal for meal prep. You may make a giant batch and have leftovers for days! Plus, it freezes properly.
Ingredients for Instant Pot Hawaiian chicken.

What You’ll Want

Let’s have a fast take a look at the substances you’ll have to make this taste bomb of an Prompt Pot recipe. Make sure you scroll all the way down to the recipe card under the put up for the complete quantities and recipe particulars.

For the Sauce

  • Scorching Sauce: You should utilize your favourite sizzling sauce (like Tabasco) or chili sauce, like sriracha.
  • Brown Sugar and Soy Sauce: Common or gentle brown sugar caramelizes within the warmth and sweetens the sauce, whereas soy sauce provides a punch of salty umami taste. Coconut aminos instead of soy sauce would additionally work properly.
  • Ketchup: For candy, tangy taste. 
  • Pineapple Juice: For an additional increase of Hawaiian-style taste.
  • Cornstarch: You’ll use cornstarch combined with a little bit of water as a thickener for the sauce.

For the Hen

  • Hen: Boneless skinless hen thighs, reduce into cubes. You too can make this recipe with hen breasts, see under.
  • Pineapple: I take advantage of one 20 oz. can of pineapple chunks. No want to empty the pineapple chunks beforehand. When you don’t have canned pineapple, 1 cup of diced contemporary pineapple plus extra pineapple juice can be utilized as a substitute. See the information part afterward for particulars.
  • Olive Oil: For sauteing. Use good-quality, further virgin olive oil or avocado oil.
  • Bell Peppers and Onion: Belief me, even if you happen to don’t like bell peppers, you’re going to like them on this recipe! Inexperienced and crimson bell peppers (or any colour you’d like) and diced onions turn out to be wealthy and caramelized within the sauce. Chop the veggies into chunks beforehand. 
  • Garlic: Freshly minced garlic cloves
  • Spices: Salt and pepper, crushed crimson pepper flakes for further spiciness, and floor ginger. When you’d favor milder Hawaiian hen, be happy to go away out the crimson pepper flakes.

What Hen Is Finest to Use?

This Prompt Pot hen recipe works greatest with boneless, skinless hen thighs or breasts. I like utilizing thighs as a result of they arrive out of the stress cooker deliciously moist and tender, and so they’re much less more likely to overcook. 

Find out how to Make Prompt Pot Hawaiian Hen

Let’s make some Hawaiian hen! And the very best half is, there can be hardly any dishes to scrub when all’s stated and finished.

  • Make the sauce. First, add the sauce substances in a bowl and provides all the things a whisk to mix.
  • Saute the veggies. Subsequent, with the Prompt Pot set to saute, prepare dinner the bell peppers in a little bit of oil to melt them up a bit of, then add the onions.
  • Add the hen. Prepare dinner for a couple of minutes extra, then stir within the hen items, garlic, and seasonings. Give the hen a minute to sear, then change off saute mode.
  • Mix and prepare dinner. Pour over the ready sauce, stir, then shut the lid and seal. Prepare dinner on excessive for 4 minutes, then naturally launch the stress for 10 minutes. Afterward, vent the remaining stress manually and open the lid.
  • Thicken the sauce. Lastly, set the Prompt Pot to saute another time, after which whisk in a slurry of cornstarch and water, simmering till the sauce thickens a bit. Your Hawaiian hen is able to serve! I prefer to garnish this saucy hen with chopped inexperienced onions. See under for extra serving concepts.
Overhead view of a spoonful of Hawaiian chicken held over the Instant Pot.

Can I Make This Recipe within the Sluggish Cooker As an alternative?

Completely. You’ll be able to simply make this Hawaiian hen recipe within the sluggish cooker or crockpot as a substitute. On this case, there’s no have to saute the veggies and hen beforehand, merely dump and go:

  1. Whisk collectively the sauce.
  2. Add all of the substances to the bowl of your crockpot or sluggish cooker, aside from the cornstarch. Stir all the things collectively. 
  3. Prepare dinner for 6-8 hours on excessive, or 3-4 hours on low. 
  4. When the cooking time is up, whisk within the cornstarch slurry. Set the cooker to prepare dinner on excessive whereas the sauce thickens, and voila! Easy, scrumptious sluggish cooker Hawaiian hen.
Instant Pot Hawaiian chicken served over rice on a white plate next to a fork.

Ideas for Success

Listed here are my ideas for cooking excellent hen within the Prompt Pot:

  • Lower your hen into same-size cubes. This ensures that they’ll prepare dinner up good and even within the Prompt Pot.
  • Price range sufficient time. Your Prompt Pot will take extra time to come back to stress earlier than the precise cooking time begins. Just be sure you plan for the complete cooking time required in your scrumptious hen dinner!
  • Make sure that so as to add sufficient liquid. The Prompt Pot will throw a burn discover if there isn’t sufficient liquid inside in terms of stress. When you’re utilizing contemporary pineapple as a substitute of canned pineapple, add an extra 1-2 cups of pineapple juice or water to compensate for the lacking canned juices. 
  • Double the recipe. Relying on the scale of your Prompt Pot, you’ll be able to double and even triple the recipe (or work in batches) and freeze the leftovers for simple meals down the street. It’s severely the very best for meal prep!

Frequent Questions

Can I make this recipe with contemporary pineapple?

Sure, contemporary pineapple works on this Prompt Pot recipe. Make sure that so as to add an additional 1-2 cups of liquid (both water or pineapple juice) to the pot earlier than cooking.

Why did my hen end up powerful within the Prompt Pot?

In case your hen comes out rubbery, that is often an indication that the hen is overcooked. Make sure that to chop your hen thighs into even-sized cubes that aren’t too small, and comply with the cooking instances as written.

Overhead view of Instant Pot Hawaiian chicken served over rice on a white plate next to a fork.

What to Serve with Hawaiian Hen

Prompt Pot Hawaiian hen is such a easy and scrumptious meal, simply add rice! And there are such a lot of extra inventive methods to show this stress cooker hen recipe right into a satisfying household meal. Strive these concepts:

  • Rice: Saucy Hawaiian hen and rice are a match made in weeknight dinner heaven. Serve over a mattress of white rice or cauliflower rice, or kick the flavors up a notch with fried rice.
  • Fruit Salsa: This candy and savory fruit salsa tastes wonderful as a garnish on all the things from this Hawaiian hen to Kalua pork
  • Veggies: Serve with a aspect of sauteed or steamed greens like broccoli and carrots, or fast and attractive air fryer asparagus or Instant Pot corn on the cob.
  • Salad: I really like this candy and tangy hen with a aspect of rainbow crunch salad or quinoa crunch salad
  • Bread: After all, Hawaiian hen goes completely with fluffy homemade Hawaiian rolls. You should utilize this hen to make mini Hawaiian hen sliders (topped with melted cheese!). We additionally love our hen with air fryer biscuits for absorbing the sauce.
A forkful of Hawaiian chicken on a white plate next to more chicken served over rice.

Storing and Reheating Leftovers

Hawaiian hen is a good make-ahead meal that shops properly and tastes even higher within the following days after it’s soaked within the sauce. Retailer the cooked hen along with the sauce hermetic within the fridge for as much as 3-4 days. Reheat the hen within the microwave for a few minutes till warmed by way of.

Can I Freeze Hawaiian Hen?

Sure! And this recipe freezes fantastically. To freeze, retailer the cooled hen in a freezer-safe container or freezer bag and maintain it frozen for as much as 3 months. Defrost the hen within the fridge in a single day earlier than reheating.

Extra Strain Cooker Hen Recipes


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Prompt Pot Hawaiian hen is a straightforward one-pot dinner with tender, juicy hen items cooked with pineapple, bell peppers, and onions in a candy and tangy sauce.

  • 1 Tablespoon sizzling sauce
  • 1/3 cup gentle brown sugar
  • 1/3 cup low sodium soy sauce
  • 1/4 cup ketchup
  • 3/4 cup pineapple juice
  • 2 Tablespoons olive oil
  • 1/2 cup inexperienced bell pepper, reduce into chunks
  • 1/2 cup crimson bell pepper, reduce into chunks
  • 1/2 cup yellow onion, diced
  • 2 ½ kilos boneless skinless hen thighs, cubed
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon crimson pepper flakes
  • 1 teaspoon floor ginger
  • 8 ounce can of pineapple chunks (don’t drain)
  • 3 Tablespoons cornstarch
  • 3 Tablespoons water
  • inexperienced onion for garnish

  1. Mix the recent sauce, brown sugar, soy sauce, ketchup, and pineapple juice in a small bowl. Whisk collectively till properly combined and put aside.
  2. Add the oil to the moment pot and set it to saute.
  3. Add the inexperienced and crimson bell pepper and prepare dinner, stirring often for five minutes.
  4. Then add the onions and proceed to prepare dinner for an additional 5 minutes till the onions are softened.
  5. Add the hen cubes, garlic, salt, black pepper, crimson pepper, and ginger to the moment pot. Prepare dinner for 1 minute extra, stirring continuously. Cancel saute mode.
  6. Pour the sauce into the pot. Stir all the things collectively.
  7. Seal the moment pot valve and set it to guide excessive stress for 4 minutes. After the cooking time has elapsed, naturally launch the stress for 10 minutes. Then open the valve to launch the remaining stress. Take away the lid.
  8. Return the moment pot to saute mode. Make a slurry of cornstarch and water and whisk it into the sauce. Enable to simmer for 3 minutes to thicken. Cancel the saute mode.
  9. Serve the Hawaiian hen over rice and garnish with inexperienced onions.

Key phrases: instantaneous pot hawaiian hen, hawaiian hen recipe, stress cooker hen recipes

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